be a loser this summer…..!!!!

August 16, 2007 at 4:58 pm (caffeine, calories, cucumbers, diet, food, funny, humor, ice tea, people, power, protein, purple grapes, salads, smart, veggetables, watermelon)

1. Cucumbers: Cucumbers are loaded with water and incredibly low in calories. One whole cucumber provides only 45 calories.

2. Frozen red/purple grapes: At only 80 calories per cup, frozen grapes are the perfect way to satisfy a sweet tooth.

3. Summer salads: For a low-calorie, filling entrée; pile your plate with unlimited veggies and lean protein and toss with low-fat salad dressing.

4. Iced skim café latte: Caffeine perks you up… and skim milk supplies low-calorie protein (which helps stabilize your blood sugar and revs your metabolism).

5. Grilled veggies: Load your grill with mushrooms, onions, bell peppers, zucchini, eggplant, and asparagus. For an easy, low-cal prep: Spray your veggies with nonstick cooking oil and lightly toss with kosher salt and your preferred seasonings.

6. Air-popped popcorn: The perfect guilt-free munch food at only 30 calories and 2 grams of fiber per popped cup.

7. Nonfat flavored yogurt: Creamy combo of cabs and protein that keeps you full for hours.

8. Unsweetened iced tea: Calorie-free and full of phytonutrients. For a shot of natural sweetness, slice in fresh fruit and refrigerate overnight.

9. Watermelon: Loaded with water, this Vitamin C-rich summer fruit provides only 80 calories per cup (or large wedge).

10. Gazpacho: Fill up your growling stomach with a refreshing chilled bowl of tomato-based soup. One cup is typically between 50 and 100 calories.

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my visual DNA test.

August 13, 2007 at 2:28 pm (DNA, gesture, humor, ideas, jokes, people, science, smart, truth)

MOOD : wild cat …..hahahah LOls

FUN : worker bee…..i don’t think so

HABITS : high time roller……..trance on

LOVE : part time lover…..now thats what i m talking about 😉

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im bawled for six months….

August 10, 2007 at 4:21 pm (bawled, commercials, humor, ignored, people, phone, ruining, smart, trimmer, truth, washroom, women)

well last night…i came back from work…quite tired…very hungry …quickly had my food, satisfying day( i thought so) it wasn’t, something was bothering me. While i was watching t.v and suddenly it struck…for a moment i wasn’t sure if it was really the thing that is bothering me, anyways i ignored it for a moment….but the thought was repeating up in my head again and again completely ruining the movie i was watching. I quickly pause the movie and started scratching my head and wondering how would i look once i m bawled, will i still be as attractive as i m, will any women fall for me, except me bawled for six months, will my colleagues ask me out for lunch anymore…will i be offered any commercials again..so many things running and playing need for speed in my head.

anyways i got up and agreed to do what my heart wants me to do…ignoring every aspect of my life, I start searching for my hair trimmer( haven’t used it for awhile, don’t know where i kept it.) After a search of 10 minuets i found the trimmer. Charged the machine for half an hour. whats next,

i went in( where els ) the washroom, looked at my hair one last time.

to be continued.

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spun

August 4, 2007 at 3:10 pm (abuse, addiction, big story, caffeine, drug, film, friends, funny, humor, moive, multitude, people, police, producer, shot, women)

The movie details the lives of individuals surrounding, drug addiction, and the multitude of consequences that can result from drug abuse.The film’s title is a reference to the slang term for the way users feel after going multiple days without sleep while on a methamphetamine binge.This is Akerlund’s debut as a film director after being better known for his work on music video.The film includes appearances from Rob Halford of Judas Priest fame Billy Corgan, china chow, Tony Kaye, Ron Jeremy and Deborah harry.

the movie has 20 producer/ co-producer credits and the film was shot in 22 days.This film holds the record for the most cuts per minute in a movie.It includes more than 5,000 edits, a record.

It’s a must see, and one of the best movie ever.

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