be a loser this summer…..!!!!

August 16, 2007 at 4:58 pm (caffeine, calories, cucumbers, diet, food, funny, humor, ice tea, people, power, protein, purple grapes, salads, smart, veggetables, watermelon)

1. Cucumbers: Cucumbers are loaded with water and incredibly low in calories. One whole cucumber provides only 45 calories.

2. Frozen red/purple grapes: At only 80 calories per cup, frozen grapes are the perfect way to satisfy a sweet tooth.

3. Summer salads: For a low-calorie, filling entrée; pile your plate with unlimited veggies and lean protein and toss with low-fat salad dressing.

4. Iced skim café latte: Caffeine perks you up… and skim milk supplies low-calorie protein (which helps stabilize your blood sugar and revs your metabolism).

5. Grilled veggies: Load your grill with mushrooms, onions, bell peppers, zucchini, eggplant, and asparagus. For an easy, low-cal prep: Spray your veggies with nonstick cooking oil and lightly toss with kosher salt and your preferred seasonings.

6. Air-popped popcorn: The perfect guilt-free munch food at only 30 calories and 2 grams of fiber per popped cup.

7. Nonfat flavored yogurt: Creamy combo of cabs and protein that keeps you full for hours.

8. Unsweetened iced tea: Calorie-free and full of phytonutrients. For a shot of natural sweetness, slice in fresh fruit and refrigerate overnight.

9. Watermelon: Loaded with water, this Vitamin C-rich summer fruit provides only 80 calories per cup (or large wedge).

10. Gazpacho: Fill up your growling stomach with a refreshing chilled bowl of tomato-based soup. One cup is typically between 50 and 100 calories.


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I didn’t know what to write?? so this is what i came up with

August 3, 2007 at 4:38 pm (politics, power, science)

I went through a bunch of blogs and i couldn’t think a topic to write about, I looked for a job that paid better than the one I have right now.. No Luck ..

went to through a bunch of new inventions that would be useful for the time I had off, I found a soldier robot and that made me think if this the action that would make us save our causalities that die in war zone fighting for some cause or the other, then i went through another blog that was a prayer for afghan’s and what bad is going on with them. then it hit me at last … the chemical law goes like this ( every action has a reaction ) so a robot soldier would save the armies lives in return of 10x more lives wasted on the other side.

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